Human systems recover through connection.
I develop methods, communities and digital tools that help people restore self-regulation, honest dialogue and purposeful action.
Dmitry Shamenkov, MD — psychologist, physician, PhD candidate in Public Health at NOVA University Lisbon, and founder of Opendialogue.space.

People are not isolated problems to be fixed.
A person, a family, a team and a community are living systems: shaped by purpose, relationships, action and feedback.
- Self-regulation before forceWhen a system can perceive its state more accurately, it has more freedom to choose its next action.
- Honesty without violenceHonest dialogue is not pressure or disclosure for its own sake. It is contact with reality while preserving dignity and agency.
- Purpose expressed through actionA meaningful goal becomes real through communication, action, feedback and adjustment — not through intention alone.
Anokhin Functional Systems Facilitation
AFSF — used publicly in short form as Functional Systems Facilitation, or FSF — is Dmitry's science-informed framework for working with goal-directed human systems.
- PurposeWhat matters now?
- ActionWhat can be done?
- ResultWhat actually happened?
- ReflectionWhat does the response show?
- AdjustmentWhat changes next?
One body of work, three forms of collaboration.
The common focus is how human systems regain clarity, connection and coordinated action.
Research & digital mental health
Academic collaboration, intervention design, peer support and responsible AI for human connection.
Research context →02Leadership & organizations
Confidential work with founders, owners and leadership teams when relationships and decisions carry a high cost.
Advisory formats →03Speaking & public dialogue
Talks and conversations about integrity, self-regulation, living systems, connection and AI.
Speaking topics →Opendialogue.space
An AI-supported peer-to-peer digital mental health platform that combines dialogic practice, peer support, educational material, personal goals and structured reflection. Technology supports human connection; it does not replace it.
Integrity — in English
A TEDx talk on honesty as a condition for connection, coherence and action.

What human system are you trying to strengthen?
For research, digital health, institutional partnerships, leadership advisory, speaking and media.